4.0 Mental health specializations
Anxiety disorder assessment and therapy techniquesDepression disorder assessment and therapy techniquesObsessive-compulsive disorder (OCD) assessment and therapy techniquesTrauma therapy techniquesPost-traumatic stress disorder (PTSD) assessment and therapy techniques
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5.0 Therapy techniques
Compare popular therapy techniques: CBT, DBT, EMDR and SomaticCognitive behavioural therapy (CBT) exercises and techniquesEye movement desensitization and reprocessing (EMDR) therapy exercises and techniquesDialectical behaviour therapy (DBT) exercises and techniquesSomatic therapy exercises and techniques
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Shannon Freud
(
She/Her/Hers
)
Practice Full: Waitlist
Toronto, ON
Online + In-Person
Online Only
In-Person Only
Accepting New Clients
$150-$190
$
170
Offers Sliding Scale
Shannon is a natural empath who loves listening to other people's stories. When she was growing up, Shannon wanted to be a teacher that kids felt comfortable talking to, which she realized is what a therapist does. She says that she wants to be part of the social network for a young person who is growing and changing. She wants to be the person she needed when she was young.
Specialties & common subjects
Parenting
Anxiety
Depression
Eating Disorders
Addiction
Common subjects
Parenting challenges
Navigating Challenging Relationships
Life Transitions
Sexuality and Gender Issues
Coming Out and Identity
Family Issues
Rates & insurance
Individuals
$
170
Couples
$
190
Sliding Scale
Yes
No
Insurance
Coverage depends on the insurance plan. Check with your provider to see if your plan covers one of the designations listed below.
Registered Social Worker
Locations served
Offers online therapy in:
Ontario
In-person:
Toronto, ON
More information
Modalities
Cognitive Behavioural Therapy (CBT)
Dialectical Behaviour Therapy (DBT)
Mindfulness
Attachment-Based Therapy
Interpersonal Psychotherapy (IPT)
Solution-Focused Therapy
Narrative Therapy
Trauma-Informed
Clientele
Adults (18+)
LGBTQ2IA+
Teens (13-17)
Services offered
Individuals
Families
Couples/Relationships
Languages
Education & training
Wilfred Laurier University
Masters of Social Work
2014
University of Toronto
Bachelor of Arts
2001
Hours of operation
Hours are listed in EST
Monday - 9am - 7pm
Tuesday - 9am - 8pm
Wednesday - 9am - 6pm
Thursday - 9am - 8pm
Friday - 9am - 5pm
