About Specialties Rates & Insurance Rates Location More

Sarah Erwin

(

She/Her/Hers

)

Registered Social Worker

Registered Social Worker,

Practice Full: Waitlist

Vancouver, BC

Online + In-Person

Online Only

In-Person Only

Accepting New Clients

180

Offers Sliding Scale

Sarah's Work

About Sarah

Sarah is a passionate counsellor who is focused on helping people navigate career challenges, life transitions, and everyday life obstacles. Sarah explores the relationship between stressful situations and the beliefs, thoughts, emotions and behaviours that keep them stuck in distress. In the past, Sarah has produced her own podcast: The High Esteem Podcast, which is a great way to get to know her better. Sarah believes in unpretentious therapy that is warm, conversational, and empowering.

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Specialties & common subjects

ADHD

Anxiety

Mindfulness

Performance Anxiety

Self-Esteem

Show Common Subjects

Common subjects

Anxiety and Stress Management Skills

Boundaries and Boundary Setting

Competitive anxiety

Decision Making

Imposter syndrome

Low Self-Esteem and Self Worth

Overwhelm

People pleasing

Perfectionism

Workplace stress

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Rates & insurance

Individuals

180

Couples

Sliding Scale

Yes

Insurance

Coverage depends on the insurance plan. Check with your provider to see if your plan covers one of the designations listed below.

Registered Social Worker

Locations served

Offers online therapy in:

British Columbia

Ontario

In-person:

Vancouver, BC

More information

Modalities
Mindfulness
Acceptance and Commitment Therapy (ACT)
Anti-Opressive Practice
Cognitive Behavioural Therapy (CBT)
Collaborative Therapy
Culturally Competent
Eclectic
Empowerment Theory Based
Feminist Therapy
Narrative Therapy
Person-Centered Therapy
Self-Compassion
Solution-Focused Therapy
Strength-Based Therapy
Trauma-Informed
Clientele
Adults (18+)
BIPOC
LGBTQ2IA+
Services offered
Individuals
Languages
English
Education & training
Wilfred Laurier University
Master of Social Work
2018

CounselCare Canada Learning Solutions
1 Year Certificate, Cognitive Behavioural Therapy
2017

Seneca College
Non-profit Leadership and Management
2013

University of Toronto
Bachelor of Arts and Science
2011
Hours of operation
Hours are listed in PST
Monday - 4pm-9pm
Tuesday - 11am-5pm
Wednesday-4pm-9pm
Thursday - 11am-5pm
Friday - 1pm-4pm