4.0 Mental health specializations
Anxiety disorder assessment and therapy techniquesDepression disorder assessment and therapy techniquesObsessive-compulsive disorder (OCD) assessment and therapy techniquesTrauma therapy techniquesPost-traumatic stress disorder (PTSD) assessment and therapy techniques
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5.0 Therapy techniques
Compare popular therapy techniques: CBT, DBT, EMDR and SomaticCognitive behavioural therapy (CBT) exercises and techniquesEye movement desensitization and reprocessing (EMDR) therapy exercises and techniquesDialectical behaviour therapy (DBT) exercises and techniquesSomatic therapy exercises and techniques
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Nisha Sangwan
(
She/Her/Hers
)
Practice Full: Waitlist
Langley, BC
Online + In-Person
Online Only
In-Person Only
Accepting New Clients
$150-$170
$
150
Offers Sliding Scale
Nisha is dedicated to fostering transformative change in individuals. She values non-judgmental rapport and addresses unresolved trauma for personal growth. Nisha sees counseling as a guiding process, not a fix. She emphasizes a balanced, proactive relationship for change. Her approach focuses on understanding, addressing underlying issues, and creating a supportive environment.
Specialties & common subjects
ADHD
Anxiety
BIPOC
Life Transitions
Trauma
Common subjects
Mind-Body Connection
Attachment Trauma
Blocks in Connecting with Self and Others
Deep Connections
Managing ADHD Symptoms
Parenting challenges
Rates & insurance
Individuals
$
150
Couples
$
Sliding Scale
Yes
No
Insurance
Coverage depends on the insurance plan. Check with your provider to see if your plan covers one of the designations listed below.
Registered Clinical Counsellor
Locations served
Offers online therapy in:
Alberta
British Columbia
Manitoba
New Brunswick
Newfoundland and Labrador
Northwest Territories
Nova Scotia
Nunavut
Ontario
Prince Edward Island
Saskatchewan
In-person:
Langley, BC
More information
Modalities
Biopsychosocial Model
Brainspotting
Cognitive Behavioural Therapy (CBT)
Culturally Competent
Culturally Sensitive Therapy
Emotional Freedom Therapy
Mind-Body Connection
Motivational interviewing (MI)
Self-Compassion
Trauma-Informed
Clientele
Adults (18+)
Teens (13-17)
Children (≤12)
BIPOC
LGBTQ2IA+
Services offered
Individuals
Families
Group
Languages
Gujarati, Hindi, English
Education & training
Adler University
Master In psychology (school and youth concentration)
2019
Hours of operation
Hours are listed in PST
Tuesday - 10am-6pm
Saturday - 10am-6pm
